| |
| |
|
Pregnancy Information |
|
Fibromyalgia Pain: How Using Visualizations May Bring You Relief
There are many theories about what causes fibromyalgia. One is that it's due to an overly stimulated sympathetic nervous system. Here's some background on that system and how you may be able to use your subconscious to help calm it down. If you have fibromyalgia you know only too well the bizarre collection of symptoms that can accompany this condition--pain throughout the body, fatigue, digestive upsets, cognitive problems, sleep difficulties, and others. One theory that seems to account for most if not all of these symptoms is that they occur because the sympathetic nervous system is running amok. What is this system, and how does it manage to cause all these problems? The Sympathetic Nervous System The sympathetic nervous system is one of several nervous systems in the body. Here's where it fits into the overall hierarchy: The central nervous system (CNS) consists of the brain and spinal cord. It's the seat of consciousness and provides central control of the body. Complementing it is the peripheral nervous system (PNS), which has two parts. The first, the sensory-somatic nervous system, connects the CNS to the body's outer environment. The second, the autonomic nervous system, connects the CNS to the inner world of tissues and organs. The autonomic nervous system is further divided into two parts. One of them, the sympathetic nervous system, stimulates the fight or flight syndrome. The other, the parasympathetic nervous system, calms the body down after danger has passed. In fibromyalgia, an accident or other trauma may somehow trigger the fight or flight syndrome into constant activity, 24 hours a day, 7 days a week. ? One clue that this may be so is that the primary neurotransmitter used to excite this behavior is norepinephrine, a chemical that is often found in abundance in the spinal fluid of fibromyalgia sufferers. ? Another clue is that fibromyalgia pain shows up in tender points, many of which are in the neck area. This same area contains a large number of interconnections for the sympathetic nervous system. Hyperactivity of the above sort would explain the fatigue and sleep problems that go with fibromyalgia, and might also explain the alternating diarrhea and constipation that often occur. Lack of sleep in turn could account for difficulties in memory and concentration. The pain itself seems to be associated with the abundance of norepinephrine. The Possible Calming Effect of the Subconscious It may be possible to focus your subconscious on norepinephrine and the sympathetic nervous system through the use of visualization statements. These statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They're simple and are targeted directly at the main factors that could bring you relief. You can obtain these statements by learning how to communicate directly with your own subconscious mind. The process is straightforward and can be done at home by working with a facilitator over the telephone. You you need no special skills and no previous experience in working with the subconscious. It's possible to ask the subconscious about norepinephrine levels. Depending on your situation the subconscious will probably suggest visualization statements to help decrease this chemical to attempt to lower the pain level. In addition, it's possible to ask about making the Alpha-2 receptors of your sympathetic nervous system more receptive to catecholamine. Catecholamine is thought to produce a calming effect on the sympathetic system. Other questions to the subconscious concern the immune system and the endocrine system, both of which may be implicated in fibromyalgia. Programming the Subconscious Fibromyalgia has no known cure, but the subconscious is quite powerful. When programmed through the very visualizations that it suggests you use, it may be able to turn episodes of uncontrolled fibromyalgia pain into events over which you have a degree of control. Ben Plumb is CEO and President of The Visualization Group, Inc. The company's service is delivered by people like himself who personally suffered from years of chronic pain, and used the visualization method described in this article to obtain relief when nothing else worked. For more information, please visit http://www.thevisualizationgroup.com. (c) 2005 The Visualization Group, Inc. All Rights Reserved. The methodology and program disclosed in this article are Patent Pending.
MORE RESOURCES:
Warning: set_time_limit() has been disabled for security reasons in /home/a9535742/public_html/inc/rss.inc on line 8
Google News |
|
|
|
RELATED ARTICLES
Aromatherapy What is aromatherapy? Used for centuries, aromatherapy is known to have been utilized by the Egyptian physician, Imhotep; and Hippocrates. The first person to dub the term "aromatherapy, was French chemist, Rene-Mauric Gattefosse during the 1930s. What Is Thought Field Therapy? Dr. Roger Callahan is and American psychologist who discovered Thought Field Therapy over 20 years ago. Dopamine Relieves Pain - Try Encouraging Your Subconscious To Supply It Dopamine has long been known to be linked to positive experiences such as eating and sex. But it's now known to be released when you're in pain, so you may want to try increasing your supply of it--naturally. Ive Given Away Control of My Life To Doctors-and Now I Want It Back. But How Realistic Is It For You To Start Managing Your Own Pain Using the Mind-Body Connection?If you're fed up with the callous treatment, invasive procedures, and under-medication that some doctors provide, you're not alone. But be cautious before you totally embrace a natural approach. Glutamate - A Pain Transmitter Your Subconscious May Be Able To Limit Glutamate is one of the most important transmitters of chronic pain. By using visualizations you may be able to use your subconscious to limit the impact of glutamate on your pain. Using Hypnotherapy to Beat IBS Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and bloating.There are now many hundreds of hypnotherapists who offer what is called "gut-directed hypnotherapy" for IBS, which takes the general techniques of hypnotherapy and applies them directly to the abdominal pain and digestive symptoms which IBS sufferers struggle with. Norepinephrine - A Factor in Fibromyalgia Pain That Your Subconscious May Be Able to Curb Normally an inhibitor of pain, norepinephrine can produce pain as well--especially in the case of fibromyalgia. Your subconscious may be able to help counteract the effects of this pain-related brain chemical. The Importance of Touch Through the simple process of touch, Reflexology is so effective in the healing process. In the hi-tech world that we live in, touch has taken second place to machines. Feeling Frisky? Herbs for Fertility For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the "burning times") and the virtual extermination of Native American medicine women, this knowledge virtually disappeared. How to Benefit from The Mind-Body Connection Dr. Bernie Siegel, author of "Love, Medicine and Miracles" was once a distraught surgeon who fretted over his inability to effectively serve his cancer patients. Aromatherapy for Common Ailments Aromatherapy works in several ways to combat commonailments. Essential oils contain molecules that onceapplied or dispersed through the air trigger nasalreceptors to send healing messages to the brain. Pyrethre: Pest Terminator HistoryThe pyrethre herb is supposedly named after a famous temple in ancient Greece called Parthenon, hence the name Parthenium.In the 13th century, Welsh physicians used pellitory (pyrethre) as a remedy for toothache. The Health Care Crisis - and a Solution We are presently facing a health care crisis that is getting more dire every day. Health care costs are increasing so rapidly that many companies who offered free health insurance to their employees are now passing a lot of the high cost on to their employees. Health Benefits of Tea Tea: It Does the Body GoodStudies that support the health benefits of tea drinking keep filling the headlines. There's simply no denying that a daily spot of tea does the body good. Some Smells Cause Headache Did you know that some smells cause headache?Its true, the intoxicating or stupefying fragrances of some perfumes and room fresheners are some of the odors, that if you inhale them long enough, you will find that these smells cause headache. This need not be something that you have used on your own body. Watch Out for Alternative Medicine Charlatans! Forget those CrystalsAs an integrative medical practitioner, I keep an open mind to new modalities of evaluating illness and treating disease. My interest and pursuit of complementary or alternative medical therapies has led me to selectively incorporate some of what I have come across. Cleaners And Our Health Many people use strong cleaners or acid cleaners to make the house clean and to get hard to clean stains out, but people don't realize that many cleaners are bad for our health they contain ingredient that irritate the skin and the fumes that those cleaner produce are dangerous if we inhale them.Many people suffer from asthma and other respiratory problems and using those type of cleaners in a place not well ventilated can be harmful for the health. An Udderly Ricidulous Home Remedy Home Remedies - Facts or Quacks?That's what I recently asked myself. Myths and legends often have their basis in a grain of truth. How to Stop Bleeding Gums Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms like bad breath, toothache, and receding gums indicate poor dental health. Allergy Approaches through Lifestyle What we do is just as powerful as what we eat to keep ourselves operating at our very best health. This applies to taking care during allergy season as well.
|
| home | site map |
| © 2006 |
